Bienism's Podcast

I talk about wholesome mentality and attitude.

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I turn 27 today!

Wednesday Apr 10, 2019

Wednesday Apr 10, 2019

I turn 27 today! Adult life has been a strange and tumultuous experience but that's what makes life so great. In this episode, I talk about everything I have been up to and ways to combat anxiety. 


Sunday Mar 10, 2019

Sunday Mar 10, 2019

It's Sunday evening and in order for me to appreciate all the time I have left before Monday, I will need to be present minded. In order to get me into a present minded state, I meditate to bring down my mind's speedy pace from all the anxieties and stresses from today. I encourage you to do this if you are seeking to be more productive and appreciative of your time. Thanks and have a wholesome day!

Bienisms - Pilot

Thursday Mar 07, 2019

Thursday Mar 07, 2019

This episode, I go into why I'm starting this podcast and about living beyond your work. 

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